How Do Sleep Duration & Quality Influence Cardiometabolic Outcomes?

by NCIM Team | Jan 18, 2021 | Articles

How Do Sleep Duration & Quality Influence Cardiometabolic Outcomes? Online Source website Full Article In 2017, sleep scientist Matthew Walker, author of the book Why We Sleep, made the assertion that humans are the only species who deliberately deprive...

The Self-Directed Biological Transformation Initiative and Well-Being

by NCIM Team | Jan 18, 2021 | Articles

The Self-Directed Biological Transformation Initiative and Well-Being Online Source website author Full Article (PDF) Abstract Objective: To examine the effects of a comprehensive residential mind–body program on well-being. Design: The Self-Directed Biological...

Meditation and vacation effects have an impact on disease-associated molecular phenotypes

by NCIM Team | Jan 18, 2021 | Articles

Meditation and vacation effects have an impact on disease-associated molecular phenotypes Online Source website Full Article (PDF) Meditation is becoming increasingly practiced, especially for stress-related medical conditions. Meditation may improve cellular health;...

Social prescribing in action: Bristol’s Kitchen on Prescription Alliance

by NCIM Team | Jan 15, 2021 | Articles

Social prescribing in action: Bristol’s Kitchen on Prescription Alliance Online Source https://bhma.org/product/social-prescribing-action-bristols-kitchen-prescription-alliance/Helen CookeNutrition lead, Portland Centre for Integrative MedicineElizabeth ThompsonCEO,...

Nurturing health with traditional herbal medicine

by NCIM Team | Jan 15, 2021 | Articles

Nurturing health with traditional herbal medicine Online Source https://bhma.org/article/nurturing-health-traditional-herbal-medicine/Sebastian Pole Co-founder and Herbal Director, Pukka Herbs Full Article (PDF) Sebastian Pole As well as formulating all our organic...