Food for Wellbeing
Boost your knowledge of good nutrition and learn how to make positive food choices to support your health and wellbeing
These practical sessions will teach you how to cook from scratch and you will participate in a delicious shared meal.
Our NCIM Holistic Doctor will be there to understand your health concerns and support you in making sustainable changes.
Topics include: Food for Mood / The Microbiome & Fermented Foods / Finding Balance & Sustainable Change